The first workout of the 2017 granite games individual qualifier is. Whats people lookup in this blog.
2017 Granite Games Qualifier Workout 1 Undisputed
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Here is your second of the two workouts you need to submit scores for by monday june 19 at 7pm cdt.
Granite games 2017 qualifier workouts. 120 jake marconi mens rx division workout 1 original video had music in the background that got the video taken down. Timer starts when clock hits. 2017 crossfit games online qualifier workout 1 archives t 2017 crossfit games online qualifier workout 4 archives t crossfit games 2017 masters online qualifiers workout 1 you 2017.
At the bottom the hip crease must clearly reach below the top of the knee. For time 50 alternating dumbbell power snatches 5035 lb 100 foot single arm overhead dumbbell walking lunges 5035 lb 40 dumbbell overhead squats 5035 lb alternate every 10 reps 75 foot single arm overhead dumbbell walking lunges 5035 lb 30 dumbbell hang clean and jerks 5035 lb alternate every 5 reps 50 foot single arm. I decided to.
Granite games saint cloud minnesota. Each rep starts and ends with the bar fully locked out and in line with the body overhead. So i muted the whole video and just did voice.
Welcome to the official facebook page of the kill cliff granite games. I wasnt able to register for the granite games online qualifier workouts due to missing the registration deadline but im always up for a challenge and did the last three workouts. Workout 3 of the 2017 granite games qualifier will.
Granite games wods list of crossfit benchmark workouts. Granite games 2017 wods list of crossfit benchmark workouts. The road to.
Its time for the next workout of the granite games qualifier so hopefully you submitted your scores from last weeks first workout and are ready for another grueling test. 2017 crossfit games online qualifier workouts.
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