Apple Watch Workout App Map Colors

Cycling yoga swimming high intensity interval training. By thomasliveshere in forum apple watch replies.

Til In The Activity App You Can View A Map Of Your Outdoor

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Apple watch workout app map colors. What do those colors mean. Set workout specific goals see full summaries when youre done and track how youre trending over time in the activity app on your iphone. Instead the apple watch has three targets.

Open the activity app on your iphone. Either way the data is still collected through the activity and health app. Tap a type of workout then tap edit.

The colors found in your route indicate your pace with green the fastest pace and red the slowest. On your iphone open the apple watch app. Route is available for outdoor walk hiking run open water swim or cycle workouts.

You can track workouts from your apple watch using the native workout app or by using a third party app. You name it apple watch measures it. I havent used the workout app for a run with os3 so cant say for sure this is accurate.

From the look of yours it looms like your pace was pretty steady the entire run. Tap the my watch tab then tap workout workout view. I used the apple watch series 2 for the first time during jogging.

Tap multiple metric or single metric. The workout app on my watch sends summary data to my iphone. For all things apple watch.

If you choose multiple metric you can choose up to five metrics for each workout. Im wondering what is the meaning of the colors that shows up in the map i can see from the activity app in the report of the workout. Add or delete metrics or touch and hold the change order button to change the order.

It differs from most activity trackers by dispensing of step goals. Each target has a ring which fills to denote your goal process. Tap workouts tap a workout then tap the map thumbnail that appears below route.

When i view the map in my activity app there are different colors with my route and some spots of my run have grey dots. Move exercise and stand. At the bottom of the summary statistics is a route map of my run.

The color of the has yellow green and red sections. Two of the most popular exercise apps available for apple watch are nike run club and runkeeper. Apple watch even works for wheelchair users with two specific wheelchair workouts.

The activity app is the fitness tracking element of the apple watch and keeps tabs on whether youre getting enough exercise per day. I have used workout app for my outdoor running on my apple watch running os 20 and the summary data is sent to my paired iphone. Watchos 3 workout map colours.

How To Analyze Your Apple Watch Workouts Appletoolbox