I will then be able to actually dance once i get the steps and have more rhythm. If youre familiar with bollywood culture then we dont have to tell you that the music and dancing in these films are completely infectious.
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Liked how some of the moves were yoga poses.
Bollywood dance workout video. Tweet share 0 pinterest 0 email what is bollywood dance workout. Its 50 minute cardio workout cycles between higher and lower intensity dance sequences to get you moving sweating and motivated. Bollyx shares a bollywood inspired cardio dance you can have a blast with while burning calories.
Great intro to bollywood. Liked how i could praise my god through this. It is a fusion dance form so there are no hard and fast rules.
The result is a hip hop inspired 40 minute workout incorporating ninas favorite dance moves and tracks. Bombay jam takes the same energizing spirit of bollywood but gives it a fitness twist creating a full body cardio workout that keeps you moving and smiling the entire way though. You can mix.
Bollyx is a bollywood inspired dance fitness program that combines dynamic choreography with the hottest music from around the world. The ease of learning the steps made it something i can try and modify and improve upon so soon i will be able to hop and jump and bounce more. Bollywood dance workout is a combination of various traditional and modern indian dance forms with a little hint of other dance forms like jazz hip hop latin dance.
Actress and fitness enthusiast nina dobrev collaborated with reebok and the les mills team for this video. If you love this workout you can find more from bollyx on.
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